The Frederick Community College logo displayed with black text and a green graphic of three curved arc shapes forming a semi-circular design above the name.
  • Make an Appointment

  • Important Information

    • Plan on 30 min for Bod Pod, 60 min for VO2 Max and Resting Metabolic Rate.
    • If a day and time slot is dark gray that indicates a time is not available.
    • All appointments are offered at the Human Performance Lab at FCC’s main campus in Linganore Hall.
    • Assessments are only available to individuals of 18 years old or older.
    • For more information about the services available, payment information, and more, please email hpl@frederick.edu.

    Booking Instructions and Payment

    • Once you've reserved an appointment time, you will be redirected to the secure payment website.
    • Appointments are not confirmed until payment is made.
    • Failure to pay for your service prior to an appointment will result in cancellation of the appointment.
    • Refunds are not available, but you may reschedule.
    • Please add our address (hpl@frederick.edu) to your email safe senders list, address book, or contact list to ensure you receive confirmation emails from us.
    • If you are having difficulties making the payment, please email us at hpl@frederick.edu

     

    The times available for this semester are generally as follows:

    Monday – 8:00 a.m.-9:00 a.m.

    Tuesday– 8:00 a.m.-9:00 a.m.

    Wednesday– 8:00 am - 2:00 p.m.

    Thursday– 8:00 a.m.-9:00 a.m.

    Friday – 8:00 am - 2:00 p.m.

    If none of the available times fit your schedule, please email us at hpl@frederick.edu and we’ll assist you in setting up an appointment.

     

  • Group and Team Discounts

    Size of Group Discount Per Person
    3-5 10%
    6-10 20%
    Teams 20%
    • Partnership discounts – 20% for individuals with memberships or clients at our partnership sites.

    • Progress Package discounts – Pre-paid 20% for individuals that prepay for 4 assessments over the course of a 1-year period.

    • Discounts cannot be combined
  • Choose a test
  • 30 Minutes Bod Pod
  • 60 Minutes VO2 Max and Resting Metabolic Rate
  • 90 Minutes Body Composition + Resting Metabolic Rate
  • 90 Minutes Aerobic Capacity + Body Composition
  • 120 Minutes Aerobic Capacity + Resting Metabolic Rate
  • 120 Minutes Aerobic Capacity + Resting Metabolic Rate + Body Composition
  • 60 Minutes Aerobic Capacity
  • Table titled ‘Prices and Packages’ showing fitness assessment services, costs, and durations. The first table lists individual services: • Body Composition: Regular $75, FCC Student $35, FCC Faculty/Staff $55, Military/Police/Fire & Rescue $55; duration 30 minutes. • Aerobic Capacity: Regular $175, FCC Student $75, FCC Faculty/Staff $125, Military/Police/Fire & Rescue $125; duration 60 minutes. • Resting Metabolic Rate: Regular $125, FCC Student $55, FCC Faculty/Staff $95, Military/Police/Fire & Rescue $95; duration 60 minutes.
  • Table listing package options: • Body Composition + Resting Metabolic Rate: Regular $175, FCC Student $75, FCC Faculty/Staff $125, Military/Police/Fire & Rescue $125; duration 90 minutes. • Aerobic Capacity + Resting Metabolic Rate: Regular $250, FCC Student $125, FCC Faculty/Staff $200, Military/Police/Fire & Rescue $200; duration 2 hours. • Aerobic Capacity + Body Composition: Regular $225, FCC Student $100, FCC Faculty/Staff $175, Military/Police/Fire & Rescue $175; duration 90 minutes. • All 3 Services: Regular $300, FCC Student $150, FCC Faculty/Staff $250, Military/Police/Fire & Rescue $250; duration 2.5 hours.”

  • Frederick Community College
    7932 Opossumtown Pike • Frederick, MD 21702
    301.846.2400 • frederick.edu


    Frederick Community College (FCC) prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Under the ADA and Section 504, FCC makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. For FCC employees needing accommodations, including interpreting, email humanresources@frederick.edu. For students and others with accommodation needs or questions, call 301-846-2408, or to request sign language interpreter services, please email interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. Requests must be made at least five workdays before a scheduled event to guarantee accommodations. If your request pertains to accessible transportation for a College-sponsored trip, please submit your request at least 21 calendar days in advance. Requests made less than 21 calendar days in advance may not be able to be guaranteed. 
    frederick.edu/accommodations

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